Are you sabotaging yourself? In this episode, host Ian Lobas & Aaron Velky reveal why everyone gets in their own way in some capacity and what to do about it.
They discuss how our days can get filled with one distraction after the other and they guide us through the process of auditing our patterns and routines to detect when this is happening. These business partners show us how to detect blindspots and develop an awareness of the fears that are leaving us frozen and stuck.
If you’ve ever told yourself that you’re not ready for an opportunity that’s staring you in the face, this is the episode for you. Ian and Aaron explain the importance of becoming the kind of person who can be confident about sustaining success.
They even take you through one of the powerful exercises from their FrontRunner events. If this exercise resonates with you, look for the link below to register for the upcoming event.
Some topics they discussed include:
2:26 – How the right mindset can help you get out of your way
3:25 – Fear of what you don’t know
3:34 – Resistance that keeps you stuck
5:05 – Fear of success
5:40 – Sustainability of success
5:49 – Sacrifice
6:22 – Consistency of actions for success
7:41 – Imposter Syndrome and growing into who you need to be to get to where you want to go
20:40 – Distinguishing between distraction and a pursuit
26:45 – Skills and habits you need to develop to get out of your own way
27:38 – The dangers of constantly doing, leaving no extra time, having back-to-back timeblocks and routines that don’t serve you
30:00 – The benefits of slowing down, being present and letting go, and how to do that
22:24 – Questions you need to ask yourself, e.g. What are you avoiding?
37:37 – How to break your cycles and habits, slow down and surrender to develop awareness so you can focus your energy on the most meaningful actions, thoughts and habits to get you to where you want to go.
References and Links Mentioned:
Let Her Play by Aaron Velky
Personality Isn’t Permanent by Benjamin Hardy
Indistractible by Nir Eyal
Stillness is the Key by Ryan Holliday
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